Not at all. 

We're tackling grown up problems throughout the week. Hard issues may come up in discussion or the chat.

A mature teen is unlikely to be phased, and can learn tools that will serve them for years to come.

I recommend any teen attend with a parent. 

This is not recommended for children. 

Heck yeah!  Please do.

The buttons at the bottom of the page makes sharing easy. 

Or simply copy and share this page's link: 
https://www.loosetooth.com/unchallenge

And tell your friends to share your name when they register. 

A few very simple materials each day.

⬜ About 10 sheets letter/A4-size loose leaf paper

Blank paper. No lines, no grids. Dot grids okay.

⬜ A few pens, pencils, markers. Nothing fancy. 

 It will be useful to have a black pen, plus a couple lighter color pens.

⬜ On Tuesday, you will need a stack of small pieces of paper. You can use:

• Scrap A4 paper folded and torn into 8 pieces each
• Index cards
• Sticky notes
• Have 50-100 pieces of whatever you choose.

It is not recommended. Paper and pen will give you much better results.

You will need your full attention to make the most of your time. No multitasking. 

I recommend a quiet place, sitting at a desk or table with ample space to write and draw. 

Sitting in a chair or bed with a clipboard or lap desk will work as well.

Tuesday's exercise will work more easily at a table or desk. 

That is up to you. 

You will be taking this time to be thinking and feeling through what is and isn't working in your life right now. 

You will create a safe space between you and the piece of paper. 

If people nearby will make it harder to concentrate or be open with yourself, I recommend privacy. 

Like a diary or a journal, you may want to put away our drawings if someone seeing them will be uncomfortable.

Yes. Each day is recorded and shared in our community space. 

If you are signed up for free, you can watch the sessions through Friday. 

If you upgraded to the "Brain Spa," you'll have access to the videos for a year.

Each session is designed to work on its own. So, you can join in anytime.

But Brandy naturally weaves in points from previous days as we go.

Ideally, watch Day 1 first. Monday we cover core ideas that make watching every other session more meaningful.

Sign up anytime before April 25.

If we have already started, I highly recommend watching Day 1's session first. We cover core principles touched on every session. 

Arriving a few minutes late, likely will not be an issue.

Each session is designed to guide you through a hands-on exercise.

We can't catch you up.

Feel free to watch the replay after the session. 

Each day's guided exercise are tools for reflection. To give you an opportunity to stop and take a good look at what is and isn't working in your life. 

Leaving early will likely make you feel open, vulnerable or simply preoccupied during your next activity. 

To avoid this disruption, catch the replay in full later when you make the time. 

On April 11, you'll receive an email inviting you to join the UNchallenge space at Loosetooth.studio.

This is our week-long community space. 

The weekend before we begin, you'll have an opportunity to introduce yourself and meeting other people in the forum. 

I am an introvert myself and tend to draw other introverts. No "mandatory fun" here. 

Access to the live sessions and the video replays will all be in this space. 

Our shared space will close at the end Friday, April 18, 2025

For those who upgraded to Brain Spa, you'll receive an email then saying you've been granted one-year access to "UNchallenge 2025 - Brain Spa upgrade." You can log into your Loosetooth.com library to watch. 

If this isn't your thing, no problem.*

But if you made it this far on this page, something is catching your eye.

Good reasons to join us: 

• You are feeling overwhelmed and need relief.
  
  
• You want some time for yourself.
  
  
• You have been moving fast and want to catch your breath.
  
  
• You've had a lot going on and haven't had the time to stop and reflect. 
  
  
• You are not feeling like yourself these days and want to reconnect to what is important to you. 
  
  
• You are always looking for new tools, new ways of working. 
  
  
• You are curious about visual thinking and want to experience it.
  
  
• You are dubious about visual thinking and want to see what it is and how it works. 
  
  
• You are a visual thinker, focused on the thinking parts, and interested in other ways to use your skills.
  
  
• You know Brandy and you're still not sure what the heck she does. 😉
  
  

Set this time aside and join us. 

*If it's not your scene, but you know someone who may dig this, please send them this page's link: 
https://www.loosetooth.com/unchallenge